1: Start your day with a nutritious breakfast. Try Greek yogurt with fresh fruit for a protein-packed meal.

2: Avocado toast is a quick and satisfying option. Top with tomatoes and a sprinkle of feta for added flavor.

3: Make a batch of overnight oats for a grab-and-go option. Mix oats, almond milk, and chia seeds, and refrigerate overnight.

4: Smoothie bowls are a fun and customizable breakfast. Blend frozen berries, spinach, and almond butter for a delicious start.

5: Bake a batch of Mediterranean-inspired egg muffins. Mix eggs, spinach, tomatoes, and feta, and bake until set.

6: Whip up a quick omelette with olives, sun-dried tomatoes, and feta cheese. Serve with a side of whole grain toast.

7: Pancakes made with almond flour and topped with honey and fresh berries are a sweet treat for busy mornings.

8: Chia pudding is a great make-ahead breakfast. Mix chia seeds, almond milk, and honey, and let sit overnight.

9: Don't forget the importance of hydration – start your morning with a glass of water infused with lemon for a refreshing kick.

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