1: 1. Stop hitting snooze 2. Avoid checking phone first thing
2: 3. Skip skipping breakfast 4. Don't rush through your routine
3: 5. Stop multitasking 6. Avoid negative thoughts
4: 7. Don't skip exercise 8. Avoid skipping skincare routine
5: 9. Stop procrastinating 10. Don't skip gratitude practice
6: 11. Avoid rushing out the door 12. Stop starting your day on a negative note
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