1: 1. Meditate 2. Exercise 3. Eat a healthy breakfast
2: 4. Read a book 5. Plan your day 6. Practice gratitude
3: 7. Hydrate 8. Stretch 9. Positive affirmations
4: 10. Journal 11. Get some fresh air 12. Review goals
5: 13. Listen to music 14. Connect with loved ones 15. Learn something new
6: 16. Set intentions 17. Practice mindfulness 18. Time block tasks
7: 19. Visualize success 20. Brainstorm ideas 21. Practice deep breathing
8: 22. Declutter space 23. Take a cold shower 24. Reflect on achievements
9: 25. Appreciate the moment 26. Enjoy a cup of tea 27. Ground yourself in nature
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